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Prep Time:

10 min

Start to Finish:

30 min

Makes:

12 muffins

Apricot-Cranberry Muffins

Bisquick Heart Smart® mix and fat-free egg product add a healthier twist to traditional muffins.

Ingredients

  • 1 ¾ cups Bisquick Heart Smart® mix
  • ½ cup sugar
  • 1/3 cup chopped dried apricots
  • 1/3 cup dried cranberries
  • ¾ cup milk
  • 1 tablespoon butter or margarine, melted
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cinnamon
  • 2 egg whites or 1/4 cup fat-free egg product

Directions

  1. Heat oven to 400°F. Line 12 regular-size muffin cups with paper baking cups.
  2. In large bowl, stir all ingredients just until moistened. Divide batter evenly among muffin cups.
  3. Bake 13 to 18 minutes or until golden brown. Cool slightly; remove from pan.

Nutritional Information

  • 1 Serving :
    • Calories : 140 (Calories from Fat: 20)
    • Total Fat : 2½g (Saturated Fat: 1g, Trans Fat: 0g)
    • Cholesterol : 0mg
    • Sodium : 170mg
    • Total Carbohydrate : 26g (Dietary Fiber: 0g, Sugars: 15g)
    • Protein : 3g
  • Percent Daily Value* :
    • Vitamin A (%DV) : 4%
    • Vitamin C (%DV) : 0%
    • Calcium : 8%
    • Iron (%DV) : 4%
  • Exchanges :
    • Starch : 1
    • Other Carbohydrate : 0½
    • Vegetable : 0
    • Fat : 0½
  • Carbohydrate Choices :  2
* Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tip:

Substitution

To use Original Bisquick® mix, increase Bisquick mix to 2 cups and decrease milk to 2/3 cup. One whole egg can be used instead of the egg whites.

Special Touch

Sprinkle with coarse decorator sugar before baking if desired. You can find it in stores that sell baking and decorating supplies.